Free to use (CC0) Ballantine's Bottle With Two Rock Glasses | Pixabay
Free to use (CC0) Ballantine's Bottle With Two Rock Glasses | Pixabay
Ask yourself this question and give an honest answer - how much of a role does alcohol play in our life? Do you go out of your way to pick up a bottle of wine on your way home from work or think about having a drink when you get home to decompress from a stressful day? Do your social activities center around making sure someone is bringing the alcohol? Do you feel cranky or stressed out if you don't have a drink? Are you too tired to jump out of bed on weekends because you enjoyed a little too much to drink the night before? Dry January is the perfect time to discover how much alcohol truly plays a role in your life and the subtle negative impacts that occur. What's the harm in avoiding alcohol for 30 days and giving Dry January a try?
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